I think I need to start getting more vitamins I mean, I get eat vitamins on whatever food I’m eating but I guess I should buy those Flinstones kinds vitamins and eat them lol , but yeah I need to start again,

I have also used a pin to penetrate the capsule. The smaller hole makes it easier to control the amount and where it goes.

some people are asking “why not just buy the vitamin e oil”, but i think her point is that if you happen to have vitamin e capsules laying around you can put it to good use, and just use that instead of going out and purchasing the oil if you already have a similar or even better form of the product in your cabinets already.

I bought a container of Vitamin E oil at family dollar for $2.00. I love it

Thank you so much for sharing this amazing information. I truly appreciate it.

As a haidresser i will advice NOT to add any extra products like mousse, gel or hairspray etc after adding vitamin E; let the scalp/hair absorb it and put it to good use instead of messing it up with products.
its so much better for the skin/hair.

if u have fine hair it mite get quite oily aswell in the scalp so its porobaly not the best thing to do before u go out.
i

my sister is a dr. She told me to open the tablet n add it in ur shampoo

could I use these tablets on my skin to heal scarring??

thanks for the info

So pretty Dee even without any make-up!

I have long curly hair and have scrunched vitamin E into the dry ends. But now I will try the scalp too! Thanks for the tip.

good tips;-)

i have been usin vitamin e pills for about a month but i only use one pill and i mix it with coconut oil and a grease called hair food and i also take a pill oral everyday and my hair is growin fast

Do some vitamin E tablets contain wheat or mineral oil??

This sounds like an excellent idea for my hair. My skin is very sensitive and I hate spending a lot of money on cosmetics. It gets expensive after a while. I’ve blown through a lot of money for products that I can not use.